“Taking care of yourself is the single most important connection you can make in your life.” – pg. xv
“Don’t wait for happy to happen.” – pg. xix
“You need to identify your fears so they become concrete, and don’t stay muddled and cloudy in your head.” – pg. 23
“When we harbor the negative, we get the negative. When we build the positive, we attract the positive.” – pg. 63
“If you don’t put your needs, your desires, and your dreams first, then you will not succeed.” – pg. 81
“Having some stress is actually good – it keeps us on our toes and builds our emotional endurance.” – pg. 149
“I rarely get stuck in the phase of ‘I wish I had.’ I am much more comfortable in ‘I’m so lucky I have.’” – pg. 190
“Finding pleasure is enjoying the process and not being attached to the outcome.” – pg. 194
“Being motivated to start something feels easy; staying motivated after the novelty wanes is the hard part.” – pg. 214
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